Thursday Night Sound Bath [The Health Workshop, Ashby-de-la-Zouch] 7pm.
The Health Workshop Sound Bath, Ashby, Leicestershire, LE65 1AL
Thursday 24th September 2026
A Sound Bath is a therapeutic experience that uses vibrational healing to calm the mind and nurture the soul. It offers a chance for deep relaxation, rejuvenation, and self exploration.
Time seems to stand still as participants are immersed in waves of sound and sensation. Physical injuries may ease, and old emotional traumas can be released, helping to resolve lingering issues. The healing vibrations realign and repair the body’s physical and emotional states, fostering a natural sense of calm and creating space for insights and reflection.
Many feel a renewed sense of vitality and aliveness, often returning for more after their first experience. Sound Therapy not only promotes relaxation but also helps clear energy blockages, offering relief for stress, anxiety, high blood pressure, depression, sleep issues, multiple sclerosis, pain, and autism. These vibrations release tension, allowing the body to reach a deep state of peace and joy.
Since everything on Earth is made of sound vibrations, each person is believed to have a unique vibrational signature. A Sound Bath aims to relax the mind and body, letting participants feel the waves envelop them.
Instruments are usually played from a fixed position, though sometimes over the body. Participants are encouraged to wear loose, comfortable clothing and bring a mat, blanket, and cushion for warmth and comfort (some mats may be provided). Most people lie down during the session, while others choose to sit. No prior experience, effort, or practice is needed, everyone is welcome.
Call Darren on 07974863167.
Cost of £20 per person.
Per booking essential
Time seems to stand still as participants are immersed in waves of sound and sensation. Physical injuries may ease, and old emotional traumas can be released, helping to resolve lingering issues. The healing vibrations realign and repair the body’s physical and emotional states, fostering a natural sense of calm and creating space for insights and reflection.
Many feel a renewed sense of vitality and aliveness, often returning for more after their first experience. Sound Therapy not only promotes relaxation but also helps clear energy blockages, offering relief for stress, anxiety, high blood pressure, depression, sleep issues, multiple sclerosis, pain, and autism. These vibrations release tension, allowing the body to reach a deep state of peace and joy.
Since everything on Earth is made of sound vibrations, each person is believed to have a unique vibrational signature. A Sound Bath aims to relax the mind and body, letting participants feel the waves envelop them.
Instruments are usually played from a fixed position, though sometimes over the body. Participants are encouraged to wear loose, comfortable clothing and bring a mat, blanket, and cushion for warmth and comfort (some mats may be provided). Most people lie down during the session, while others choose to sit. No prior experience, effort, or practice is needed, everyone is welcome.
Call Darren on 07974863167.
Cost of £20 per person.
Per booking essential
