Cuppa and Connect - Parental Mental Health MOT

Parenting is rewarding but is also very demanding. This practical workshop will focus on supporting your Well-being so that you feel able to support those around you.  Together we will explore:

• Looking after yourself whilst parenting
• Simple, practical Well-being strategies
• Creating a personal Well-being action plan
• Resources and Well-being Chat videos for ongoing support

We look forward to welcoming you to these sessions and strengthening the supportive partnership we want to create between home and school. Whether you come for a chat over coffee or take part in a workshop, we hope you will find the sessions helpful, informative and enjoyable.