Mindfulness for Effective Study - Four week course. Saturdays: 7, 14, 21, 28 November 2026

Study Smarter. Stress Less. Thrive.
Success in learning isn't just about working harder—it's about developing the focus, resilience, and confidence to learn effectively. Our Mindfulness for Effective Study course is designed to help students unlock their full potential by combining evidence-based mindfulness techniques with practical study strategies.
This four-week course will introduce some basic mindfulness techniques and study strategies to help with successful study, Full details on our website. mindful.london

Tea and coffee available from 10.30 am.