Tree and Tide Yoga - The Self-Care Series

Looking for a way to relax, stretch and recharge?  Join me every Thursday evening at 6.30 pm - 7.30 pm, at Oakworth Village Hall for a gentle blend of Hatha and Dru-style yoga to support relaxation, flexibility, and overall wellbeing. Each session will explore a different aspect of self-care, helping you reconnect with body, mind and breath. Whether you're completely new to yoga or have some experience, this class is suitable for all abilities if you are looking for a slower-paced mindful practice.  If you've never tried yoga before but would like to give it a go, this is your chance to start in a friendly, supportive space.
Come along and see if it’s for you!
Please arrive 10 minutes early for your first session.  Yoga mats are provided, but please bring your own if you have one.
Price includes booking fee (£0.30)