Beneath the Noise: How to Find Peace & Presence in the Chaos of Daily Life
The Station, North Yorkshire, DL10 4LD
Wednesday 20th January 2027 12:00PM
The noise of your mind is a symptom, not the problem. You can't fix it by managing the static. Here is how you step beyond it.In this 60-minute session, we’ll look at:
* Why the overthinking won't switch off, and why trying to manage it never quite works.
* How to meet whatever the day throws at you from a steadier state rather than a racing mind.
Practical tools, direct experience, and honest conversation.
Arjuna is a monk and meditation teacher of 23 years, who lives in Richmond with his family. www.arjunaishaya.com
This event is part of our Wellness Week at The Station - please see our website for more: www.thestation.co.uk/Whats-On
* Why the overthinking won't switch off, and why trying to manage it never quite works.
* How to meet whatever the day throws at you from a steadier state rather than a racing mind.
Practical tools, direct experience, and honest conversation.
Arjuna is a monk and meditation teacher of 23 years, who lives in Richmond with his family. www.arjunaishaya.com
This event is part of our Wellness Week at The Station - please see our website for more: www.thestation.co.uk/Whats-On
Event Details
From 12:00PM to 1:00PM
