Growing through Grief

This workshop explores the comfort that nature, plants and therapeutic scents can offer in grief, with time to talk and remember, or simply to listen to others. Participants are invited to plant a small herb and flower garden and paint a pebble to add to it – a lasting, living tribute to a person, place or memory.

The session also offers an overview of self-care techniques such as massage and relaxation and a booklet to take home and learn more.
Refreshments and snacks will be available – please let us know of any dietary requirements in advance.

Growing through Grief is part of Good Grief Weston.