The Midlife MOT

Join Becks, a women’s health coach who’s been supporting women in midlife for over a decade,

For an evening designed to take you from knackered, overwhelmed and stressed out your box.

To calm, capable and back in control 💪

We’ll cover nutrition, movement, sleep, stress, and mental calm and clarity.

Plus hormone health.

Bullshit free facts and an action plan for women in their 40s, 50’s and beyond to feel their best in midlife.

I’ll be bringing a couple of my coaching clients along to talk about HRT and pelvic health too.

We’ve got all bases covered 💅