Monday Mindfulness
Online
Monday 7th September 2026 - Monday 5th October 2026
Leeds Sanctuary's weekly Monday Mindfulness group offers an opportunity to pause and be present at the start of the week. The sessions are run online every Monday from 12:30pm - 1.00pm, and facilitated by our Wellbeing Practitioner, Eleanor Gillott.
The sessions are open to all, but to access the Zoom log-in details, you will need to sign-up through this TicketSource event and a member of our Team will email the details to you.
To find out more about Leeds Sanctuary and access our resources, including sample Meditations, please visit our website.
Additional Information:
For details of our Safeguarding Policy, please click here.
As you book your ticket to this event, you will come across questions which help us monitor Equality and Diversity in our communities, which we hope are inclusive and safe for all. Please be assured that any information you share with us will be treated confidentially, and if you prefer not to answer the Equality and Diversity questions in this form, you will not be treated any differently to someone who has.
If you would like to come but have concerns or questions about how you might access this group, please contact Eleanor.
Most of our staff team are Mental Health First Aiders. If you’d appreciate a conversation about your mental health or any concerns you have, please contact us and we can make arrangements.
We are delighted to be able to offer our events, communities and resources for free, but we would be grateful if you would consider making a donation or becoming a regular giver so that we can continue to run our activities and create new resources for anyone who would like to access them. There will be opportunities at this event to make a donation, but should you wish to do this now, please visit our website.
The sessions are open to all, but to access the Zoom log-in details, you will need to sign-up through this TicketSource event and a member of our Team will email the details to you.
To find out more about Leeds Sanctuary and access our resources, including sample Meditations, please visit our website.
Additional Information:
For details of our Safeguarding Policy, please click here.
As you book your ticket to this event, you will come across questions which help us monitor Equality and Diversity in our communities, which we hope are inclusive and safe for all. Please be assured that any information you share with us will be treated confidentially, and if you prefer not to answer the Equality and Diversity questions in this form, you will not be treated any differently to someone who has.
If you would like to come but have concerns or questions about how you might access this group, please contact Eleanor.
Most of our staff team are Mental Health First Aiders. If you’d appreciate a conversation about your mental health or any concerns you have, please contact us and we can make arrangements.
We are delighted to be able to offer our events, communities and resources for free, but we would be grateful if you would consider making a donation or becoming a regular giver so that we can continue to run our activities and create new resources for anyone who would like to access them. There will be opportunities at this event to make a donation, but should you wish to do this now, please visit our website.
