21-Day Feel Good Challenge
Online
Monday 11th January 2027
21-Day Feel Good Challenge – One Small Step Each Day!
Ready to kick-start some healthy habits, feel good and do something positive for yourself – all while supporting our school?
Join our 21-Day Feel Good Challenge, starting Monday 11th January!
For just £12, you’ll receive 21 days of simple, achievable daily challenges designed to get you moving, boost your wellbeing and encourage healthier habits.
Each day brings a new little goal, covering a mix of everyday exercise, movement, strength, flexibility, hydration, nutrition and rest. There’s no need for a gym membership or fancy equipment – just a little motivation and a few minutes of your day.
Expert guidance and motivation
The challenge will be expertly led by qualified personal trainer Petra Woolmer, who will guide participants throughout the 21 days, helping everyone stay motivated and get the most out of the experience.
How will it work?
The challenge will be managed through a dedicated WhatsApp group, where we'll share a new daily challenge, provide encouragement, celebrate progress and keep everyone motivated. It's also a great way to connect with other participants, share achievements and support each other along the way!
Whether you're already active or simply looking for a fresh start, the challenge is open to everyone. The idea is to have fun, build consistency and make small changes that can have a big impact.
Even better, it's all for a good cause!
This is a PTA fundraiser, so every sign-up will help raise valuable funds for Ingatestone & Fryerning C of E Junior School, supporting projects and resources that benefit our children.
The details:
Sign up today and let's do this together!
Important – Health & Fitness
By signing up, you confirm that you are fit and well enough to participate in the challenge and that you have no underlying health conditions or injuries that would make participation unsafe. Please read and agree to the Health & Fitness Declaration during checkout before completing your booking. If you are unsure whether the activities are suitable for you, please seek medical advice before taking part.
Ready to kick-start some healthy habits, feel good and do something positive for yourself – all while supporting our school?
Join our 21-Day Feel Good Challenge, starting Monday 11th January!
For just £12, you’ll receive 21 days of simple, achievable daily challenges designed to get you moving, boost your wellbeing and encourage healthier habits.
Each day brings a new little goal, covering a mix of everyday exercise, movement, strength, flexibility, hydration, nutrition and rest. There’s no need for a gym membership or fancy equipment – just a little motivation and a few minutes of your day.
Expert guidance and motivation
The challenge will be expertly led by qualified personal trainer Petra Woolmer, who will guide participants throughout the 21 days, helping everyone stay motivated and get the most out of the experience.
How will it work?
The challenge will be managed through a dedicated WhatsApp group, where we'll share a new daily challenge, provide encouragement, celebrate progress and keep everyone motivated. It's also a great way to connect with other participants, share achievements and support each other along the way!
Whether you're already active or simply looking for a fresh start, the challenge is open to everyone. The idea is to have fun, build consistency and make small changes that can have a big impact.
Even better, it's all for a good cause!
This is a PTA fundraiser, so every sign-up will help raise valuable funds for Ingatestone & Fryerning C of E Junior School, supporting projects and resources that benefit our children.
The details:
- Starts Monday 11th January
- £12 per person
- Open to all school parents
- 21 days of simple daily challenges
- All proceeds go directly to the PTA to support the school
Sign up today and let's do this together!
Important – Health & Fitness
By signing up, you confirm that you are fit and well enough to participate in the challenge and that you have no underlying health conditions or injuries that would make participation unsafe. Please read and agree to the Health & Fitness Declaration during checkout before completing your booking. If you are unsure whether the activities are suitable for you, please seek medical advice before taking part.
Price
Ticket price incl. booking fee
£12.94
