Cup of Calm - Pause and Connect
Badwell Ash Village Hall, Bury St Edmunds, IP31 3DG
Tuesday 30th June 2026
Join me for a gentle 90 minutes to slow down and unwind. A relaxed friendly space to recharge and connect with others in the community and surrounding areas.
We'll begin with a welcome, a simple wellbeing craft for you to take home - something to remind you to pause on busy days. This will be followed by tea and homemade cake and a 10 - 15 minute soothing guided meditation.
Open to all.
Just bring yourself, and a yoga mat if you wish to lie down for the meditation - everything else is provided.
All enquiries to [email protected]
We'll begin with a welcome, a simple wellbeing craft for you to take home - something to remind you to pause on busy days. This will be followed by tea and homemade cake and a 10 - 15 minute soothing guided meditation.
Open to all.
Just bring yourself, and a yoga mat if you wish to lie down for the meditation - everything else is provided.
All enquiries to [email protected]
