Creative Body Flow: Bilateral Art Workshop with Penelope Rose Anderson
Hopkinstown Community Hall, Pontypridd, CF37 2RA
Sunday 19th April 2026
Rage Rage | Oes Oes presents a day of creative exploration and connection.
This is the first 'bilateral' workshop (to create with both side of the body' we are calling 'Creative Body Flow') run by Penelope Rose Anderson with Citrus Arts. She is inviting all participates to engage and let loose, leading their own exploration of the process to explore freely their reflections upon the morning walk, seeing what arises and surprises.
Penelope is currently studying a Masters in Research and would like to observe and record some of the workshop for her Research Journal please let her know if you do not wish to be included. Please let know if you do not wish to be included in any social media too.
See Penelope's work here .
Shape of the day:
10.45am - Meet at Hopinstown Hall
11:00am-12:00pm - Guided walk and sensory noticing
12:00–12:45pm - Lunch Break
12:45–2:00pm - Creative Flow session: introduction, demonstration, and exploratory techniques that balance control and creative chaos
2:00–2:15pm - Tea and Coffee (or as and when you feel like it)
2:15–3:00pm - Creative Flow continue, development of work
3:00-3:30pm - Group reflection
3:30-4:00pm - Tidy up time
This is the first 'bilateral' workshop (to create with both side of the body' we are calling 'Creative Body Flow') run by Penelope Rose Anderson with Citrus Arts. She is inviting all participates to engage and let loose, leading their own exploration of the process to explore freely their reflections upon the morning walk, seeing what arises and surprises.
See Penelope's work here .
Shape of the day:
10.45am - Meet at Hopinstown Hall
11:00am-12:00pm - Guided walk and sensory noticing
12:00–12:45pm - Lunch Break
12:45–2:00pm - Creative Flow session: introduction, demonstration, and exploratory techniques that balance control and creative chaos
2:00–2:15pm - Tea and Coffee (or as and when you feel like it)
2:15–3:00pm - Creative Flow continue, development of work
3:00-3:30pm - Group reflection
3:30-4:00pm - Tidy up time
