Yoga For Young Creatives
Linden House, London, W6 9TA
Sunday 21st June 2026
Yoga for Young Creatives
Sunday 21st June 11:00-12:30
A movement and mindfulness workshop designed to help young actors build confidence, focus, physical awareness and performance presence through yoga-based practice.
Yoga for Young Creatives is a calming and energising workshop that combines yoga, breathwork and mindfulness techniques specifically tailored for performers. Designed for young actors and theatre-makers, this session explores how physical awareness and mental focus can support creativity, confidence and performance on stage.
Through guided movement exercises, stretching, breathing techniques and grounding practices, participants will develop tools to release tension, improve posture, strengthen concentration and connect more deeply with their bodies and voices. The workshop will also explore how breath and movement can support character work, emotional expression and stage presence in rehearsals and performance settings.
Alongside physical practice, participants will be encouraged to reflect on self-care, resilience and maintaining wellbeing within creative spaces. The workshop creates a supportive, playful, non-competitive environment where young performers can reset, recharge and reconnect with themselves and their creativity.
Suitable for all experience levels, Yoga for Young Creatives is ideal for anyone looking to improve focus, reduce nerves, build confidence and discover new ways to prepare both mind and body for performance.
Other events as part of RIPE:
Saturday 20th June
12:00-14:30 WORKSHOP: The Actor as the Artist
15:00-16:00 PERFORMANCE Groups 1-4 at Riverside Studios
16:30-18:30 WORKSHOP: Running the Room: Directing for Fringe
19:00-21:00 PERFORMANCE Groups 5-10 at Riverside Studios
13:00-14:30 Creative Youth Networking at Riverside Studios
14:30-15:30 Q+A Panel - Now and Next
16:15-18:15 WORKSHOP: Casting: Audition Technique
19:00-21:00 PERFORMANCE Groups 11-16
We operate a refundable ticket deposit scheme in order to secure a place on a workshop. This deposit will be refunded to you on attendance to the booked workshop. If this cost would be a barrier to participation, please email the team directly and the cost will be waived, no questions asked. Tickets are refundable up to 24 hours before the event. If cancelled within 24 hours of the start time, or in the event of a no-show, the cost of your deposit will be kept.
There is also the option to donate the cost of your deposit. This will be invested into the company and used to ensure the future running of our work.
Sunday 21st June 11:00-12:30
A movement and mindfulness workshop designed to help young actors build confidence, focus, physical awareness and performance presence through yoga-based practice.
Yoga for Young Creatives is a calming and energising workshop that combines yoga, breathwork and mindfulness techniques specifically tailored for performers. Designed for young actors and theatre-makers, this session explores how physical awareness and mental focus can support creativity, confidence and performance on stage.
Through guided movement exercises, stretching, breathing techniques and grounding practices, participants will develop tools to release tension, improve posture, strengthen concentration and connect more deeply with their bodies and voices. The workshop will also explore how breath and movement can support character work, emotional expression and stage presence in rehearsals and performance settings.
Alongside physical practice, participants will be encouraged to reflect on self-care, resilience and maintaining wellbeing within creative spaces. The workshop creates a supportive, playful, non-competitive environment where young performers can reset, recharge and reconnect with themselves and their creativity.
Suitable for all experience levels, Yoga for Young Creatives is ideal for anyone looking to improve focus, reduce nerves, build confidence and discover new ways to prepare both mind and body for performance.
Other events as part of RIPE:
Saturday 20th June
12:00-14:30 WORKSHOP: The Actor as the Artist
15:00-16:00 PERFORMANCE Groups 1-4 at Riverside Studios
16:30-18:30 WORKSHOP: Running the Room: Directing for Fringe
19:00-21:00 PERFORMANCE Groups 5-10 at Riverside Studios
13:00-14:30 Creative Youth Networking at Riverside Studios
14:30-15:30 Q+A Panel - Now and Next
16:15-18:15 WORKSHOP: Casting: Audition Technique
19:00-21:00 PERFORMANCE Groups 11-16
We operate a refundable ticket deposit scheme in order to secure a place on a workshop. This deposit will be refunded to you on attendance to the booked workshop. If this cost would be a barrier to participation, please email the team directly and the cost will be waived, no questions asked. Tickets are refundable up to 24 hours before the event. If cancelled within 24 hours of the start time, or in the event of a no-show, the cost of your deposit will be kept.
There is also the option to donate the cost of your deposit. This will be invested into the company and used to ensure the future running of our work.
