Yoga

Wake up & Flow
Yoga to energise the mind and body.  An active Yoga flow combining classic poses, with movement to leave you feeling balanced, re-aligned and rejuvenated.
I am Hazel a Yoga teacher living in Bungay.  My classes explore the many facets of Yoga; movement that can build strength and mobility to enhance our daily lives and the power of breath to calm the mind.  I like to think my practice offers a calm, safe space to connect with the breath, move freely, learn a little & laugh a little and be part of a joyous community.