Tai Chi Qigong for Relaxation and Wellbeing

Feeling stressed or anxious? Then why not try the traditional Chinese mind-body exercise of Tai Chi Qigong. These exercises combine slow deliberate movements with meditation and controlled breathing which when practiced regularly will aid relaxation and improve wellbeing.

Led by an experienced instructor with a background in Tai Chi Qigong for mental and physical wellbeing, these sessions provide a gentle introduction for anyone to practice.

£5.50 for a one hour session.

Suitable for all abilities.
Still a little unsure? For more information contact Cath Jaroszek by email, [email protected]

How to get to the museum, where to park and the support we can offer to make  your visit accessible and enjoyable. 

Image Description
A stylised lotus blossom in purple.