Men’s Journalling with Matt Young | Alright Mate? Festival
The Exeter Wellbeing Hub, Exeter, EX4 3SR
Saturday 14th November 2026 10:30AM
Join Matt Young, aka The Journaling Guy, for a relaxed and practical introduction to journalling as a way of exploring your thoughts, feelings and experiences.
Matt is an experienced communicator and broadcaster who now helps people discover how writing things down can open up new ways of understanding themselves. Whether you already journal or have never quite known where to start, this session will introduce simple techniques and prompts to help you put pen to paper and make journalling work for you.
This event is part of the Alright Mate? Festival, a programme of creative and social events opening up conversations around men’s mental health and wellbeing as part of the wider Movember campaign. You’ll see plenty of conversation around men’s mental health online throughout Movember, but these events offer a chance to experience that conversation in person, meet others and make it feel a little more real.
About Alright Mate?
Alright Mate? is a Devon-based community interest company using creativity to create spaces where men can connect and talk openly. Working with artists, local organisations and communities, they run creative activities and social events designed to make conversations about mental health easier and help men access support before reaching crisis point.
Matt is an experienced communicator and broadcaster who now helps people discover how writing things down can open up new ways of understanding themselves. Whether you already journal or have never quite known where to start, this session will introduce simple techniques and prompts to help you put pen to paper and make journalling work for you.
This event is part of the Alright Mate? Festival, a programme of creative and social events opening up conversations around men’s mental health and wellbeing as part of the wider Movember campaign. You’ll see plenty of conversation around men’s mental health online throughout Movember, but these events offer a chance to experience that conversation in person, meet others and make it feel a little more real.
About Alright Mate?
Alright Mate? is a Devon-based community interest company using creativity to create spaces where men can connect and talk openly. Working with artists, local organisations and communities, they run creative activities and social events designed to make conversations about mental health easier and help men access support before reaching crisis point.
Event Details
Doors Open at 1:00AM
Starts at 10:30AM
